Patient FormsThe 100 Year Lifestyle2026-02-24T15:11:32-05:00

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160 NE Maynard Road, Suite 204

Cary, NC 27513

(919) 461-3933 (call or text)

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Office Hours

Monday

10AM-7PM

Tuesday

Closed

Wednesday

9AM-7PM

Thursday

Closed

Friday

9AM-4PM

Saturday

9AM – Noon (Once per Month)

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Becoming a Least Vulnerable Person

Unlock the foundational habits and strategies for living your healthiest, most vibrant life – now and for decades to come. Download your free guide to start building a future of strength, energy, and purpose.

Raising Super Healthy Families

Discover practical, science-backed fitness routines tailored for every stage of life. Get your free copy and learn how to stay active, strong, and resilient – no matter your age or starting point.

Exciting Neuroscience Breakthroughs for All

Explore the vital role of chiropractic care in long-term health and wellness. Download this complimentary resource to understand how regular chiropractic can help you thrive for a lifetime.

Elbow Pain: Get Back to Lifting, Gripping, and Daily Comfort

Elbow pain – including common issues like tennis elbow or golfer’s elbow – can make simple tasks like typing, lifting, gripping, or working out surprisingly painful. Often, the problem isn’t just the elbow itself, but repetitive strain and compensation patterns through the wrist, shoulder, and upper back.

Our care focuses on reducing irritation, improving joint alignment, and restoring healthier movement through the entire arm. With targeted soft tissue therapy, corrective adjustments, and guided rehab, we help you heal while reducing the risk of recurring flare-ups.

Don’t let elbow pain limit your work or training. Schedule a consultation today for a clear plan forward.

Patient Forms

Subscribe to Our Newsletter

Subscribe to Our Newsletter

Contact us

Office Hours

Contact Us

Request an Appointment

Schedule a Consultation

Becoming a Least Vulnerable Person

Raising Super Healthy Families

Exciting Neuroscience Breakthroughs for All

Elbow Pain: Get Back to Lifting, Gripping, and Daily Comfort

Tendon Injuries and Chronic Tendinitis: Support Healing, Not Just Rest

Ligament Sprains and Instability: Rebuild Confidence in Your Joints

Chronic Joint Inflammation and Stiffness: Feel Better in Your Body Again

Hip Tightness and Restricted Range of Motion: Move Freely Again

Chronic Pain / Adhesions / Scar Tissue: Break Restrictions, Restore Function

Shin Splints: Calm Pain, Support Tissue Recovery

Hip Bursitis: Reduce Inflammation, Walk With Comfort

Rotator Cuff Tendonitis: Restore Shoulder Motion, Reduce Irritation

Patellar Tendonitis: Support Recovery, Improve Knee Function

Tennis Elbow / Golfer’s Elbow: Heal the Tendon, Regain Grip Strength

Achilles Tendonitis: Reduce Pain, Restore Push-Off Power

Chronic Fatigue / Low Energy: Restore Vitality, Support Resilience

Low Back Stiffness / Generalized Tightness: Loosen Up, Move With Ease

Muscle Soreness / Slow Recovery: Recover Faster, Perform Better

Lyme Symptoms: Identify Immune Stress, Support a Targeted Plan

Fatigue or “Brain Fog”: Improve Clarity, Support Steady Energy

Joint Aches, Stiffness, & Inflammation: Reduce Systemic Stress, Improve Comfort

Eczema & Rashes: Address Inflammation, Support Skin Health

Headaches / Migraines: Clarify Triggers, Reduce Flare-Ups

Acid Reflux / Indigestion: Reduce Irritation, Support Better Digestion

Chronic Diarrhea or Constipation: Get Answers, Build Consistency

IBS -Like Symptoms: Identify Triggers, Restore Balance

Post-Surgical Recovery / Difficulty Healing: Support Healing, Reduce Setbacks

Tendonitis: Calm Inflammation, Restore Movement

Plantar Fasciitis: Calm the Strain at the Source

Heel Pain: Walk Without Wincing

Arch Pain and Fallen Arches: Support Your Foundation

Ankle Instability & Recurring Sprains: Improve Stability With Every Step

Postural Strain and Uneven Weight Distribution: Align From the Ground Up

Knee Pain and Osteoarthritis: Move Easier, Stay Active

Hip Pain and Joint Degeneration: Restore Mobility From the Ground Up

ADHD & Focus Challenges: Natural Support for Mind & Body

Expertise You Can Trust

Personalized, Evidence-Based Care

Empowerment Through Education

Community and Connection

Whole-Body, Natural Solutions

Unmatched Support Every Step of the Way

Results That Last

Post-Surgical Pain: Non-Invasive Relief & Support

Active Lifestyles: Stay Moving, Stay Strong

Inflammation: Soothe Pain, Restore Balance

Athletic Performance & Recovery: Unlock Your Full Potential

Energy & Mental Clarity: Recharge Your Mind & Body

Digestive Health & Gut Support: Balance from Within

Weight Loss & Metabolism: Support Your Healthy Journey

Pediatric Care & Development: Gentle Support for Growing Kids

Chronic Pain / Inflammation Support: Reclaim Comfort & Confidence

Stress Management: Find Balance, Boost Focus

Senior Wellness & Mobility: Stay Active, Stay Independent

Immune Support & Prevention: Strengthen Your Body’s Defenses

Colic & Digestive Issues: Gentle Relief for Little Ones

Ear Infections & Immune Support: Natural Solutions for Families

Lifelong, Whole-Family Focus

Growing Pains & Posture Issues: Support for Young Bodies

Sleep Problems & Restlessness: Rest Easy, Wake Refreshed

Sports Injuries & Athletic Development: Heal Faster, Play Stronger

Acute Sports Injuries & Recovery: Fast-Track Your Healing

Post-Competition Recovery: Speed Healing, Maximize Results

Pre-Game Performance Optimization: Prepare to Perform Your Best

Overuse Injuries & Repetitive Strain: Restore Balance, Prevent Setbacks

Mobility & Flexibility Enhancement: Move Freely, Live Fully

Sciatica & Nerve Pain: Natural Relief, Lasting Results

Spinal Stenosis: Gentle Relief for Lasting Comfort

Chronic Back Pain: Lasting Relief Without Medications

Degenerative Disc Disease: Restore Mobility, Reduce Pain

Neck Pain & Headaches: Lasting Relief, Naturally

Failed Back Surgery Syndrome: Hope Beyond Surgery